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Balance.

Balance between what was, what is, and what will come. In the eyes of yoga- this is the present moment. Thich Nhat Han writes about how to live presently while planning for the future. One of my favorite notion of his touches on is realizing there is no such future joy. You are joyful in the now. :) 

Kristin SchutzJune 19, 2017
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Yamas and Niyamas (ethics and care of the world)

health and wellness, Hatha, downtown charlottesville, community, Charlottesville, pilatesKristin SchutzJune 19, 2017love, light, yoga, chakras, libyoga, rockstars, trademarked, happy, joy, peace, shanti, head, thirdeye, mouth, throat, heart, belly, core, warm heart, all, us, team, rock, on, lovefully, corageous, meditate
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Connect to #community

pilates, health and wellness, Hatha, downtown charlottesville, community, CharlottesvilleKristin SchutzJune 19, 2017livestream, yoga, let, it, be, begin yoga, letitbeyoga, music, es, us, yes, happy, oh, my, gosh, holy, cow, yogabegin, beginner, begginner, begin, today, tomorrow, yogaschedule, yogaclasses

nervara

San Diego + Miami USA
email: kristin@nervara.com

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