Yamas and Niyamas (ethics and care of the world)

Eight Limbs of Yoga

health and wellness, Hatha, downtown charlottesville, community, Charlottesville, pilatesKristin SchutzJune 19, 2017love, light, yoga, chakras, libyoga, rockstars, trademarked, happy, joy, peace, shanti, head, thirdeye, mouth, throat, heart, belly, core, warm heart, all, us, team, rock, on, lovefully, corageous, meditateComment

Why are YOU READY?

I have unlocked the keys to a space that holds the 15th yoga studio in Charlottesville Virginia.

health and wellness, downtown charlottesville, community, Charlottesville, Hatha, pilatesKristin SchutzJune 19, 2017yoga, love, support, community, grow, hatha, cville, virginia, local, livestream, happy, yea, yes, we, can, do, this, how, to, yogabegin, begin, begin yogaComment

The Power of Words

I sit and wonder about how the physical, spiritual, and control of everything from my breath to my sight can just truly affect all of my life.

Charlottesville, community, health and wellness, pilates, yoga, Hatha, downtown charlottesvilleKristin SchutzDecember 19, 2016Let It Be Yogadowntown, yoga, hatha, begin, beginner, love, be, breathe, meditate, community, not hot, warm heart, deep breathsComment

Why Let It Be?

I sat down about two months ago now, and began to rack my brain for what yoga means to me.

health and wellness, yoga, pilates, community, CharlottesvilleKristin SchutzDecember 19, 2016Let It Be Yogayoga, downtown, life, love

Urban Yoga: Let There Be Life

Yoga is a great way to train the body and the mind to be resilient and strong. What better place to learn yoga than in a city setting with a little love and care?

Kristin SchutzDecember 19, 2016yoga, downtown, cville, hatha yoga, begin yoga, love, play, be, happy, joyComment

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